Mindful Art Class | Wed 3 Sep 6.30-8pm | Adult Art Class
Time: 6.30-8pm
Date: Wed 3rd September 2025
Location: Millworks, 28 Field Road, Busby, G76 8SE
Mindfulness is one of the most important things you can do for your brain. It aids mental clarity, calms our nervous system and so much more. But sitting with a guided meditation isn’t the only way we can be mindful. There are so many different ways. Art is a great tool for this.
I first got into back into painting to help my mental health and so this is something close to my heart that I really believe works. So many people attend my workshops and say it’s been the most relaxing time of their week, they say they’ve got lost in their paintings or they’ve not thought about anything else in the past 2 hours. And I can’t tell you how happy for them I am.
I’ve created a short class that can help you unwind, be present and be mindful through creation. We’ll use a variety of materials and a variety of exercises that you can take home with you, to use in your everyday life.
Please note, I’m not a qualified mindfulness practitioner, I’ve simply learnt through experience what works within my art materials to clear our heads. I’ve taught similar classes in schools and for clients like the National Museum of Scotland.
You don’t have to be able to draw or paint to come along to this.
All materials are included in the workshop.
More info below.
Time: 6.30-8pm
Date: Wed 3rd September 2025
Location: Millworks, 28 Field Road, Busby, G76 8SE
Mindfulness is one of the most important things you can do for your brain. It aids mental clarity, calms our nervous system and so much more. But sitting with a guided meditation isn’t the only way we can be mindful. There are so many different ways. Art is a great tool for this.
I first got into back into painting to help my mental health and so this is something close to my heart that I really believe works. So many people attend my workshops and say it’s been the most relaxing time of their week, they say they’ve got lost in their paintings or they’ve not thought about anything else in the past 2 hours. And I can’t tell you how happy for them I am.
I’ve created a short class that can help you unwind, be present and be mindful through creation. We’ll use a variety of materials and a variety of exercises that you can take home with you, to use in your everyday life.
Please note, I’m not a qualified mindfulness practitioner, I’ve simply learnt through experience what works within my art materials to clear our heads. I’ve taught similar classes in schools and for clients like the National Museum of Scotland.
You don’t have to be able to draw or paint to come along to this.
All materials are included in the workshop.
More info below.
Time: 6.30-8pm
Date: Wed 3rd September 2025
Location: Millworks, 28 Field Road, Busby, G76 8SE
Mindfulness is one of the most important things you can do for your brain. It aids mental clarity, calms our nervous system and so much more. But sitting with a guided meditation isn’t the only way we can be mindful. There are so many different ways. Art is a great tool for this.
I first got into back into painting to help my mental health and so this is something close to my heart that I really believe works. So many people attend my workshops and say it’s been the most relaxing time of their week, they say they’ve got lost in their paintings or they’ve not thought about anything else in the past 2 hours. And I can’t tell you how happy for them I am.
I’ve created a short class that can help you unwind, be present and be mindful through creation. We’ll use a variety of materials and a variety of exercises that you can take home with you, to use in your everyday life.
Please note, I’m not a qualified mindfulness practitioner, I’ve simply learnt through experience what works within my art materials to clear our heads. I’ve taught similar classes in schools and for clients like the National Museum of Scotland.
You don’t have to be able to draw or paint to come along to this.
All materials are included in the workshop.
More info below.
Why this class?
Maybe you like mindfulness but don’t like guided meditations. Maybe you like art but find it stressful. Maybe you want to find a new way to unwind. Maybe you love all of those things!
There will be tea, coffee and biscuits provided.
Suitable for all abilities and ages 16+
Venue
The venue is in my studio in Busby, Glasgow. It’s a 10 minute walk from Busby Train Station and the number 6 bus stops nearby too. There is free parking outside the venue.
Unfortunately the room is on the first floor with no lift access. My sincere apologies if this is a barrier to you attending.
Timings
Class will start promptly at 6.30pm, so please arrive 5 minutes early to allow for settling in. Class will end at 8pm.
Materials List
All materials are provided. However, if you’d like to buy your own, I’ve put my favourite materials here.
Cancellation policy
Fingers crossed there won’t be any disruptions to class, but in the case the class needs to be cancelled, I’ll offer a full refund or transfer to another class. If you have purchased a ticket and can no longer make it, I have a 72 hour cancellation policy. If cancelled more than 72 hours before, I’ll offer a full refund or transfer to another class, but unfortunately if within the 72 hours and I’m unable to fill the spot (I will try the waiting list!) then I can’t offer a refund.
